Ayurveda for Wisdom and Resilience

Ayurveda for Wisdom and Resilience at Sarvodaya Farms

Folks carried notebooks and wore their sun hats and sunny eyes on their way to the back of the farm. It's a grounding journey toward the workshop space because you get a chance to greet the plant life and gently acquaint yourself before joining the others underneath the canopy. Everybody had found a place on the mats in the shade so we began with a Tulsi tea meditation. Anjali, the Ayurvedic practitioner.

Previous
Previous

How Our Mood, Digestion, and Immune Strength Are Connected

Next
Next

Honoring the Summer Solstice with Ayurveda