Anjali on Banyan Botanicals

Feeling emotional lately? It's important to remember the vital role that our hormones play when feelings arise in our bodies. Read our latest blog post for some Ayurvedic advice to support hormonal health, stay grounded, and build emotional resiliency. You got this!

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Anjali Deva
Anjali on the Embraced Podcast

I joined Whitney Dicterow on the Embraced Podcast, where she "shares the empowering stories of women who have learned to embrace their authentic selves, take risks, and follow their passion in life." Of course, we talked about Ayurveda!

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Anjali Deva
Kapha Season: Spring

Spring is a time of awakening. Ayurveda tells us that the transition into Spring is a time of releasing Kapha. Depending on how we handle this transition, we can see it manifest as balance or imbalance. 

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Anjali Deva
Transitioning Into Spring

Traditionally in Ayurveda, we use the transition of seasons to cleanse, detox, rebuild our systems to prepare for the upcoming months. Here's how I've been doing that this Spring. 

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Anjali Deva