Initial Consultation $150
One-hour session to discover your constitution and areas of imbalance; develop a comprehensive, personalized treatment plan.
Follow-Up Assessments $100
One-hour ongoing health counseling: understand and work with your constitution from a holistic
point of view.
Individual Yoga Therapy $100
One-hour consisting of yoga, breathwork and
meditation personalized to your constitution.
Abhyanga + Shirodhara $300
Abhyganga is full–body massage using warm herbal oils chosen to balance and rejuvenate. Slow, rhythmic strokes help to restore the flow of energy (prana) and deeply relax your nervous system. Shirodhara is a deeply relaxing treatment using warm oil poured in a gentle stream over the forehead. This procedure profoundly calms the mind, body, and spirit.
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"I am so grateful that I had the opportunity to work with Anjali. She is one of the kindest and most empathetic people I know. I was referred to Anjali to help with anxiety and gain skills to cope with it and she gave me so much more than that. She is an incredible listener, makes you feel heard and understood, and has a very evident passion for helping people."
— Anna T.
"I can't say enough good things about Anjali. She is gently and lovingly teaching me how to take better care of myself. Her work is very individualized and I always feel that I am getting her full attention. I'm thrilled to have found Anjali and La Maida in my community."
— Sherri E.
"Anjali is highly skilled in assessing individual needs, and learning about Ayurveda has been a continued path of healing for me. In the two years of our work together she has supported me spiritually and physically. Her talents in providing others with mind-body techniques are unlike any other. She is always present, engaged and knows intuitively how to apply this ancient philosophy of wellness to exactly what is needed."
— Mara Z.