AY-UR-VE-DA: The Science of Life आयुर्वेद
Ayurveda is a traditional healing system and wisdom science with historical roots in India dating back at least 5,000 years. This living body of knowledge uses many different modalities for healing: food as medicine, lifestyle change, yoga, meditation, herbal medicine, and bodywork. Our health is an ecosystem of multiple factors: sleep, nutrition, relationships, stress. Ayurveda teaches you to live in harmony, to cultivate a balanced state for your mind, body, and spirit where all aspects of your being are accounted and cared for.
Rooted Rasa is a synthesis of my studies of Ayurveda, yoga, meditation, cooking, eating, and herbal medicine. I specialize in women's health, digestive issues like IBS and GERD, chronic fatigue, anxiety, depression, inflammation, candida overgrowth, and stress. I conduct my practice at La Maida Institute, an integrative, community-based healing center founded by psychiatrist Omid Naim M.D., where I serve as Director of Culture.
— Anjali Deva
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COME TO A WORKSHOP.
I offer group workshops like Self-Care & Wholeness, Mindful Eating, Cooking, Resilient Women, and Intro to Ayurveda.
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Check out podcasts I've been interviewed on, articles I've written, meals I've been cooking, and trips I'm taking.
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I'm always available by email at firstname.lastname@example.org, or by phone at 323-538-1778.