Podcast
Satyam Stories: How Ayurveda and Yoga Heal Us is a podcast dedicated to sharing real-life journeys of healing through ancient Vedic practices. In each episode, we speak with individuals whose lives have been touched—sometimes radically transformed—by the profound truths of Ayurveda, Yoga, meditation, and other ancestral healing paths.
But this podcast is about more than personal healing. We also explore the ripple effects of these practices: how they can support us in navigating collective trauma, environmental disconnection, and the longing for justice and wholeness in a fragmented world.
Satyam means "truth." These are stories of living into truth—of remembering the body’s wisdom, the soul’s purpose, and the sacredness of life.
Whether you're deep into your healing path or just curious about what’s possible, these stories will meet you where you are—with hope, compassion, and insight.
Episodes
EP. 4 - AMY WHEELER
In this grounding conversation with Amy Wheeler, professor of kinesiology and chair of the Department of Yoga Therapy and Ayurveda at Maryland University of Integrative Health, we explore the profound integration of spirituality into daily life through yoga and Ayurvedic principles.
EP. 3 - TRISTAN KATZ
In this heartfelt conversation, Tristan opens up about their path from journalism to yoga and equity work, sharing wisdom on authentic marketing, creating safer spaces, and finding hope in challenging times. We dive into how our personal experiences can spark meaningful change and why wellness should serve everyone's liberation.
EP. 2 - LAURA PLUMB
In this beautiful conversation with Laura Plum, we dive deep into how food becomes our bridge back to nature and healing. Laura shares her wisdom on Ayurveda, conscious eating, and finding the sacred in our daily meals.
EP. 1 - ARUN DEVA
For the very first episode of the podcast, I'm sitting down with my father, Arun Deva—an Ayurvedic Yoga therapist who's been integrating these ancient healing arts since 1977. We dive into his revolutionary Bhavane Technique, the cultural wisdom behind Ayurveda and Yoga, and why breathwork is the key to transformation. What better way to launch than with the person who first introduced me to this path? 💫