Pancha Mahābhūtāni: Meditation with the Five Elements
5-week series | Wednesdays 9–10am (PT) on Zoom
Join me for a gentle five-week meditation series exploring the Pancha Mahābhūtāni — the Five Great Elements: Space, Air, Fire, Water, and Earth. Ayurveda teaches that the elements are not separate from us but live within us, shaping our breath, our rhythms, and our connection to all of life. They are the ancestors we all share.
Each week, we will connect with one element through guided meditation, reflective journaling, and group discussion. This series offers a simple and nourishing way to reconnect with yourself, honor your elemental lineage, and set a grounded tone for the season ahead.
No prior experience is needed—just a willingness to slow down, listen, and remember the wisdom that already lives within you.
Sign up for all 5 or attend the classes you are able to. Recordings will be sent out for those who cannot attend live.
Register Here: https://rootedrasa.as.me/meditation