Join Ayurvedic practitioner Anjali Deva for a nurturing 90-minute grief circle, where we will gently transition from understanding to embodiment and isolation to connection.

We’ll begin with an introduction to how Ayurveda understands grief through the lens of the Doshas and the nervous system. Followed by a guided self-abhyanga (oil massage) practice using warm herbal oils to help settle the body, soothe the senses, and restore connection to self.

From there, we’ll move into journaling and a mindful tea-drinking ritual, taking time to reflect on our inner landscape before coming together in circle to share, witness, and honor the many shapes grief takes within us.

Learn More Here: https://www.abcdyogi.com/events/griefcircle